This meditation is designed to help you release negative thoughts and emotions that are on repeat.

Recommended for parents who need to break free from old ways of thinking and change the perspective on their situation.

What you'll get with your purchase:

• Guided audio meditation.
• Downloadable .mp3 file so you can listen on any device.
• Meditation tips to maximize your practice.

Please note that meditation is a personal practice and its effectiveness may vary depending on individual circumstances and commitment to the practice. The content and guidance provided in this meditation are not intended to replace professional medical or mental health advice, diagnosis, or treatment. If you have any concerns about your physical or mental health, please consult with a licensed healthcare provider before beginning any meditation practice. The seller and creator of this meditation assume no responsibility for any injuries, damages, or losses that may occur as a result of using this meditation. By purchasing and using this meditation, you acknowledge and accept these terms and conditions.